In today's episode of our special Olympic series Readying for Rio, we catch up with Shawnacy Barber, the 22-year-old Canadian who won his first world title last year in Beijing at the IAAF World Championships.

Barber is now hoping to continue his winning ways on the world's biggest stage and he sat down for breakfast with Mike Fox to talk about his Olympic goals and much more.

Shawnacy Barber, the 22-year-old Canadian who won his first world title last year in Beijing at the IAAF World Championships